Latest Peak Performance Articles
Latest Peak Performance Articles
How To Be Clear & Concise In Presentations
(click here to read a summary of this post) My coaching client Prav can’t stand making presentations. He was a technical sales engineer at a multinational corporation. ...
How To Get A Difficult Person To Open Up To You
(click here to read a summary of this post) Do you have a person in your life who you just can’t seem to get them to open up to you? ...
3 Reasons Why You’re Not Progressing Fast Enough
(click here to read a summary of this post) Are you frustrated that you’re not moving fast enough towards your goals? Feeling disappointed that your peers seem to ...
5 Mistakes That Destroy Your Productivity When Working From Home
(click here to read a summary of this post) As of today, the coronavirus outbreak is still a serious problem around the world. No one knows when the ...
5 Reasons To Start An Online Coaching Side Business During A Crisis
(click here to read a summary of this post) During this coronavirus crisis, many of my coaching clients have started asking me about starting an online coaching side ...
How to Prioritize Effectively & 10X Your Productivity
(click here to read a summary of this post) Feeling overwhelmed or underproductive from working irregular hours at home? Not working on the things you’re supposed to be ...
How to Maximize Productivity Working From Home
(click here to read a summary of this post) The coronavirus outbreak isn't going away anytime soon. As a result, many of us will be forced to work ...
Feeling Worried? Practice ‘Emotional Distancing’
(click here to read a summary of this post) In our fight to combat the spread of coronavirus, we’re advised to practice social distancing. Here in Singapore, we’ve ...
How To Safeguard Your Career in a Crisis
(click here to read a summary of this post) As I write this, the coronavirus outbreak has taken the world's economy hostage. It’s taking a toll on everyone, ...
How To Stop Comparing Yourself To Others
(click here to read a summary of this post) Do you feel like you’re behind in life? Feeling like other people seem to be doing way better than ...
The Key To Mastering Any Skill? Get A Coach
(click here to read a summary of this post) In the book Outliers, Malcolm Gladwell popularized the 10,000 Hour Rule. The 10,000 Hour Rule is the idea that ...
The 4 Proven Sources of Confidence
(click here to read a summary of this post) Where does confidence come from? Good question. Here are 4 proven sources of confidence. Source #1: High Competence The ...
Do Positive Affirmations Really Work?
(click here to read a summary of this post) “I am confident!" “I am powerful!" “I take 100% responsibility for my life!" Positive affirmations are a staple practice in ...
Why Is Letting Go So Painful?
(click here to read a summary of this post) Are you struggling to let go of painful experiences in your past? I was listening to Dr Jordan Peterson ...
How to Overcome Impostor Syndrome
(click here to read a summary of this post) Have you ever felt like a fraud? Do you feel like you don’t deserve your accomplishments? Worried that people will ...
Kobe Bryant: The Mindset Of A Champion
(click here to read a summary of this post) On 26th January 2020, basketball legend Kobe Bryant passed away in a helicopter crash in California. It was a ...
How To Deal With Anxiety
(click here to read a summary of this post) Do you struggle with bouts of anxiety? Anxiety is how the body responds to stressful situations. It’s the feeling we ...
How to Make The Right Choice Between Two Options
(click here to read a summary of this post) Have you ever been torn between two options where both seem like the right choice? Have you ever racked ...
How To Be Humble & Confident At The Same Time
(click here to read a summary of this post) Have you ever heard of 'tall poppy syndrome'? ‘Tall poppy syndrome’ refers to a group phenomenon where high achievers ...
Why Most People Don’t Achieve Their Dreams
(click here to read a summary of this post) I just read an inspiring quote by the legendary author Seth Godin… It goes like this. "Your audacious life goals ...
3 Ways To Dramatically Increase Your Confidence in 2022
(click here to read a summary of this post) Where does confidence come from? For the longest time, I always thought that confidence came from a person’s personality, resources ...
How to Become The Type of Person You’ve Always Wanted to Be
(click here to read a summary of this post) Upon graduating from secondary school, I made a bold decision. I decided that I no longer wanted to be the ...
Why Choosing Your Sacrifice is More Important Than Choosing Your Goals
(click here to read a summary of this post) To live an extraordinary life, you need to make huge sacrifices. But do you know that to live an ...
How To Consistently Achieve Great Results
(click here to read a summary of this post) Recently, I was going through some of my old notebooks from 2012. It was around that time that I had ...
How To Turn Your Pain Into Power
(click here to read a summary of this post) A few years ago, I organized a large scale event that involved hundreds of youths. The event was promising. ...
Are You Your Own Worst Critic?
(click here to read a summary of this post) I have always been my harshest critic. For years I lived in self-judgment - taking pride in my ability ...
Why Is It So Difficult to Build New Habits?
(click here to read a summary of this post) Recently I watched a TED talk by Dan Lok where he told a story of one of his friends, Mike. ...
Why Cold Showers Are Great for Building Mental Toughness
(click here to read a summary of this post) As I opened the door, half-dazed, I stumbled across the tiled floor and stepped into position. I slowly grasped ...
How to Choose The Best Possible Career Path
(click here to read a summary of this post) I get a lot of questions from students asking me about how to choose the ‘best' career path. A ...
Why You Should Think Twice Before Taking A Promotion
(click here to read a summary of this post) John was an exceptional employee. Despite being a junior executive with only one year into the company, he was ...
When Is It Better To Just Quit & Move On?
(click here to read a summary of this post) Have you ever worked really hard for something you wanted so badly... ...but never quite succeeded? Have you ever ...
How to Overcome Self-Doubt & Be Insanely Confident
(click here to read a summary of this post) I recall a very memorable video call I once had years ago, with one of my best friends, Sakxay. ...
The Most Surefire Way to Supercharge Your Motivation
(click here to read a summary of this post) In 1519, the Spanish conquistador Hernan Cortez led an army of 600 men on an adventure to Mexico. His ...
Why It’s Never Too Late to Re-Create Your Life
(click here to read a summary of this post) When I was 5, I had an unusual obsession. No, it wasn’t candy. It wasn’t cars. It wasn’t animals ...
How to Achieve Goals That Actually Make You Happy
(click here to read a summary of this post) Question: How do you know if your current goals will make you happy once you achieve them? In a ...
Casanova’s Secret To Becoming Irresistibly Attractive
(click here to read a summary of this post) Casanova is notorious for being history’s greatest seducer. As a travelling wanderer, Casanova lived in 18th century Venice. When ...
How Ordinary People Achieve Extraordinary Things
(click here to read a summary of this post) When we hear stories about how people became successful, we tend to think that these achievers started out with ...
How To Be Patient & Persistent At The Same Time
(click here to read a summary of this post) Gary Vaynerchuk is one of the most popular serial entrepreneur and digital marketing moguls in the world today.If you’re into business ...
How to Think & Solve Problems Like Albert Einstein
(click here to read a summary of this post) Albert Einstein is arguably the most famous genius in history - most widely known for developing his theory of ...
Are You The Hero of Your Own Movie?
(click here to read a summary of this post) If your life was a movie, what kind of movie would it be? Is it a romantic drama where ...
An Introvert’s Guide to Mastering Public Speaking
(click here to read a summary of this post) I’m a proud introvert. When I first discovered I was an 'introvert’ and realized that my disdain for excessive ...
When Should You Quit Your Job to Do What You Love?
(click here to read a summary of this post) If you’re thinking about quitting your job to do your own thing, here’s the truth: It’s really hard to ...
I Quit Social Media for 1 Year, This Is What I Learned
(click here to read a summary of this post) About a year ago, I deleted Facebook and Instagram from my phone. I didn’t delete my accounts. Just no ...
Why Climbing The Career Ladder is Overrated
(click here to read a summary of this post) Back when the Gen X’ers populated the job market, the concept of a career ladder was something everyone aspired ...
Why It’s So Important to Start With ‘Why’
(click here to read a summary of this post) Simon Sinek’s New York Times Bestseller ‘Start With Why’ is a leadership classic. When I first read the book back in ...
Why Following Your Passion Is Not Always A Good Idea
(click here to read a summary of this post) Follow your passion. Follow your purpose. Follow your heart. Follow your bliss. Follow your dreams.But most importantly… don’t follow the money.There ...
Why You Should Always Say ‘Yes’ to Yourself First
(click here to read a summary of this post) One of my favourite TV shows which I grew up watching is 'Survivor'.I remember enjoying the show with my family on ...
A Foolproof Way to Develop Self-Discipline
(click here to read a summary of this post) We all have things in our lives that we should be doing.“I should be exercising three times a week.”“I should be ...
How Knowing Your Inner Theme Will Save Your Life
(click here to read a summary of this post) Have you ever wondered how you keep moving forward in life and overcoming your obstacles despite not knowing the ...
How to Stop Being Disappointed With Yourself All the Time
(click here to read a summary of this post) Disappointment. You’ve felt it before. Maybe you were presented with a huge opportunity that could change your life, and ...
How Champions Show Up To Work Everyday
(click here to read a summary of this post) During my Eid family visits, I always look forward to visiting my rich uncle. My uncle is a wealthy ...
How to Play the Game of Life and Win
(click here to read a summary of this post) Imagine your life is like a game of cards. When we came into this world, we’re all dealt a ...
Why Cleaning Your Room is The Secret to Transforming Your Life
(click here to read a summary of this post) Dr Jordan Peterson is currently my favourite hero on the Internet. The author of ’12 Rules for Life’, he’s ...
What I Learned From Staying at a Fishing Village
(click here to read a summary of this post) I just returned from a short getaway trip to a kelong village in Kukup. Located in Pontian, Johor Bahru, ...
How I Failed My Mom On Mother’s Day
(click here to read a summary of this post) My mom has a daily habit of reading scripture. For all my life, I could not remember the last ...
The 3 Mindsets to Maximize Productivity & Peace of Mind
(click here to read a summary of this post) If you fancy yourself as a peak performer who strives for excellence - then it’s very likely that you’re ...
How to Stop Worrying About the Future
(click here to read a summary of this post) Are you currently worried about something that hasn’t happened yet? If your worries are causing you a lot of ...
How I Conquered One of My Biggest Fears
(click here to read a summary of this post) While I was in Cebu, Philippines - I conquered one of my biggest fears: diving in the ocean. I ...
How to Be The Best Version of Yourself Through Finding Alignment
(click here to read a summary of this post) Do you know some people who are so good at what they do, they make it look easy? Some ...
How to Redefine Your Life By Changing Your Metaphors
(click here to read a summary of this post) “Life is like a box of chocolates. You never know what you’re gonna get”. Do you agree with ...
How to Be The Kind of Person Everyone Enjoys Talking To
(click here to read a summary of this post) Have you ever wished you could be a powerful conversationalist? To always know what to say and when ...
How to Find Daily Peace By Spending 1 Minute With Yourself Everyday
(click here to read a summary of this post) “Our talents are what Heaven gives us to help others” - Dr. Nash Siamwalla Yesterday, I attended a ...
How To Love Yourself Unapologetically (The Truth About Self-Love)
(click here to read a summary of this post) Have you ever heard someone say: “don’t push yourself too hard, you should learn to love yourself more.” ...
The 3 Mindsets to Arm Yourself With Powerful Self-Confidence
(click here to read a summary of this post) In my lectures, one of my favourite topics to talk about is self-confidence. What is it made of? ...
How to Deal with the Fear of Uncertainty
(click here to read a summary of this post) We all get stuck. It’s the reality of being in the process of achieving something worthy. After years ...
Why Hard Work Isn’t Always The Answer
(click here to read a summary of this post) There was a story of a small plane that crashed landed in a jungle in South America. Fortunately, all ...